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Displaying Matches 20 thru 34 of 101 Found.  BACK NEXT

Med Ball Twist Are Dead
Rashad Devoe
Want more velocity on your shot? Try these drills . . . keep reading

Rotary Training For A Faster Shot
Rashad Devoe
Here are some more great drills to help with rotary training that won't hurt the lumbar spine and will help increase velocity to your shot. . . . keep reading

Navigating College Recruiting: Confidence is Half the Battle
Tom Kovic
As prospects navigate the college athletics recruiting process, the level of their "command of confidence" will not only assist them in developing a p . . . keep reading

Secret Video - Top Secret
Rashad Devoe
Watch new video that we made special for a D1 Lacrosse Team. This video was suppose to be only for this team, but we loved it so much we are letting laxspeedtv members view it. . . . keep reading

College Athletics Recruiting and The Gap Year: A Worthy Consideration
Tom Kovic
Whenever I begin a presentation on college recruiting, I always start with the following quote: "These are four of the most important years in the liv . . . keep reading

College Athletics, Official Visits and the Early Decision Period
Tom Kovic
The official visit is a great way to narrow down your college choices by spending quality time with the coaching staff, current student-athletes and c . . . keep reading

Explosive New Box Drill
This medium box drill is one of the most dynamic and fun drills to do. It involves being multi-directional, power, and conditioning. Watch this new video . . . keep reading

Please No More Track Workouts For Lacrosse Athletes
Corey Crane
Lacrosse utilizes both the aerobic and anaerobic systems. The aerobic system utilizes oxygen for energy production. When training the aerobic system . . . keep reading

COLLEGE ATHLETICS RECRUITING AND NAVIGATING FINANCIAL AID
Tom Kovic
Financial aid is an important component for many families to consider as they move forward in the college athletics recruiting process. College costs . . . keep reading

Develop power and speed right on the field!
Corey Crane
Power is another dimension of performance that is very important to train. Plyometric exercises are useful in lacrosse because of the speed-strength . . . keep reading

New Program From Kevin Pasquay
Kevin Pasquay
Kevin is back with a new training circuit to run your athletes through. . . . keep reading

Winning the Battle When Short on Talent
Corey Crane
There will be a time when an athlete or team has to compete against someone or another team that has superior physical talent. This does not mean this should be an automatic loss. Here are ways you can win regardless of the match-up . . . keep reading

A 12-Week Progressive Power, Speed, Agility and Conditioning Program for Lacrosse
Corey Crane
Lacrosse is the fastest growing sport for youth, high school, college and professional organizations. It is considered the "fastest sport on two feet . . . keep reading

The Prospective Student-Athlete: Maintaining a Professional Image
Tom Kovic
"First impressions are remembered best" and I think this holds true for prospective student-athletes and how they present themselves to coaches as the . . . keep reading

Crossover Step The Key Quickness
Kevin Pasquay
Watch. learn, and see why the crossover step is the key to blazing fast speed. . . . keep reading

Displaying Matches 20 thru 34 of 101 Found BACK NEXT

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