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home | Gauntlet
 

Gauntlet

The Gauntlet is a series of footwork or conditioning drills that are intense and fun. These drills use lots of movement, footwork, quick and intense reaction. They are perfect for getting in great lacrosse condition.

Diagram Of The Gauntlet Drill
Rashad Devoe
Many of you have asked for the diagram of the Gauntlet, so here it is. You can download it and try it out in practices. . . . keep reading
Not Your Average Agility Drill
Corey Crane
Not Your Average Agility Drill Video, Want to see a new twist on speed & Agility Training? Watch this video from Army Lacrosse Strength & Conditioning Coach Corey Crane. . . . keep reading
THE GAUNTLET, Ultimate Footwork Drills
Rashad Devoe
 THE GAUNTLET, Ultimate Footwork Drills Video- The Gauntlet is a series of speed/agility drills put together to challenge every aspect of lacrosse movements. . . . keep reading
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