Devoe Human Performance was formed 10 years ago by Rashad Devoe, former strength and conditioning coach of the Rochester Knighthawks™.

Coach Devoe has used his years of experience to create a training system that is specified for lacrosse and the movements of lacrosse. Rashad Devoe has taught this training system to numerous Professional, College, High Schools, and club players.

Devoe Human Performance has performed lectures, clinics, provides content for US Lacrosse Magazine, Inside Lacrosse Magazine, Coach and AD Magazine and has created 3 best selling speed and agility DVD's, The Lacrosse Specific Dynamic Warm Up/Straight Ahead Speed DVD, Lateral Agility For Quick Dodge Ability and Common Injury Prevention Program for Female Athletes.

For more information on Rashad Devoe and Devoe Human Performance www.devoehp.com or email rjdevoe@devoehp.com